The Empowering Studio
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Empowering Punch is a full service Personal Training, Fitness and Boxing Studio. We offer One-on-one training, Buddy Training (2 people) and Group Training (3-4 people) in our private personal training studio. We have over 30 group fitness classes and a Registered Dietitian on staff to supplement your training results. We also have youth programs for kids 8-12 years of age.
This is a one-stop shop for fitness. We have his/her restrooms, changing rooms, lockers (locks provided) and a shower fully stocked with body wash, shampoo and conditioner. For your convenience, we sell boxing gloves and handwraps, various athletic apparel and have a full line of nutritional supplements. We are not membership based, there are no contracts and you’ll never pay an enrollment fee. First visit is on us. If you are ready to get results, come and experience the Empowering Difference!

