I really enjoyed how the class was done in circuits. It was an amazing workout and I actually learned a ton because I had never boxed before. Plus I love how the jump squats, push-ups and stretches and jump rope warm up were all incorporated. I am a dancer and am not usually into this kind of workout, but I thought it was a blast.

Holly M.

I love the individual training during a group class. I also love the positive atmosphere and fun Empowering Punch brings to a work out. I push myself harder at EP than I ever would on my own. I am getting results I would never get on my own.

Jennifer M.

The best thing I like about your services is the variety of workouts that is offered at Empowering Punch as well as the hours. The staff is very helpful and made me feel welcomed from the very first time I came to work out at Empowering Punch. Keep up the good work.

Toni N.

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