Kari Halizak
Certified Personal Trainer & Instructor


Kari has a degree in Business Administration and is certified in Personal Training through American Fitness Professionals and Associates. With her passion for fitness and nutrition, she is dedicated to the pursuit of a healthy and fit lifestyle for herself and others. Kari thrives on constantly challenging herself physically and mentally and understands the importance of always setting new goals. Her fitness background includes competitive volleyball and racing dirt bikes.

Born and Raised: Hamburg, NY

Favorite Food: Anything from Starbucks with three shots of expresso in it!

Favorite thing to do when not at Empowering Punch: She rides and races dirt bikes

Interesting fact: Plays classical piano

Favorite thing about personal training: Being part of a person’s life changing transformation

  • Kari is a great trainer. She is able to get me to do things I never thought I would be able to do. She is very supportive and very helpful when it comes to my diet. She is always more than willing to answer any questions I might have had.