Youth Boxing 

Next Session Starts March 27!

Youth Boxing is a comprehensive program that teaches proper boxing technique and skills. Kids start by learning basic stances, punches and linear movements in both offensive and defensive positions. They build upon those basics by progressing into additional punches, multi-directional movements and striking combinations. In addition to learning the technical skills, the program teaches self-defense, discipline, coordination and control.

Your kids will be knocked out by how much fun they have getting fit at Empowering Punch! Not only is it a great way to burn off some energy, boys and girls will build self-confidence by learning new skills and becoming more physically fit.

Our programs are taught by professional and seasoned athletes who know what it takes to succeed. They will teach this discipline to your child and help him/her to discover and realize his/her true potential. While the classes are always fun in nature, kids are held to behavioral standards and taught to work both independently and as a team.

The exercises, movements and drills taught in our programs are designed to challenge the whole body – both mentally and physically. The coordination, balance and agility learned in these programs will translate to just about any sport your child may play.