Beginner Boxing - 60 min class

This class mimics a regular Fitness Boxing class but at a much slower and less intense pace. Designed for beginners to become more comfortable with the technique and pace of Fitness Boxing. Anyone is welcome to take this class.

Available Classes
Beginner Boxing
7:30pm - 8:30pm
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Class Features
  • Variety of abdominal and core exercises
  • Isolated, body weight exercises
  • Shrink waistline
  • Tighten and tone hips
  • Strengthen core and lower back
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