Beginner Boxing - 60 min class
This class mimics a regular Fitness Boxing class but at a much slower and less intense pace. Designed for beginners to become more comfortable with the technique and pace of Fitness Boxing. Anyone is welcome to take this class.
- Variety of abdominal and core exercises
- Isolated, body weight exercises
- Shrink waistline
- Tighten and tone hips
- Strengthen core and lower back