Open Boxing - 60 min class

This is a continuation of the Boxing Fundamentals class. The class is designed to be very independent for members to practice boxing drills and skills or just put in some extra time on the bags. An instructor will be monitoring the class for safety and supervision, offering guidance as needed. Sparring will be permitted for compatible opponents that have an approved experience level. All sparring requires mouthpieces and proper protective gear. First- timers will not be permitted to participate

Available Classes
Saturday
Open Boxing
11:30pm - 12:30pm
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Class Features
  • Learn from a professional boxer
  • Individual attention
  • Sparring
  • Technique and skill progressions
  • Independent practice time
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