Your Kids Will Be Knocked Out By How Much Fun They Have Getting Fit at Empowering Punch!

Not only is it a great way to burn off some energy, boys and girls will build self confidence by learning new skills and becoming more physically fit. No experience is ever necessary and the classes are suitable for any fitness level.


Pee Wee Punchers introduces boys and girls ages 3-5 to the world of fitness through a myriad of age-appropriate games, skill drills and activities.

  • Increases strength for physical skills
  • Improves balance and coordination
  • Develops confidence in abilities
  • Promotes social interaction
  • Structured activity and free play
  • Teaches boxing basics


Fit Kids teaches boys and girls ages 6-12 all aspects of fitness, strength, cardiovascular, flexibility, core training and of course boxing instruction.

  • Builds confidence and self-esteem
  • Teaches respect and discipline
  • Improves balance and coordination
  • Increases speed and agility
  • Develops hand-eye coordination
  • Great for athletic cross-training

Pee Wee Punchers & Fit Kids Classes Offered:

Reservations Required.



One-time registration fee $29. No contractual obligation.

10% discount for 2 or more siblings. Family packages available.

Parent Testimonial

My son Mason started coming to Empowering Punch at 9 years old. When he started training with Paul he was immediately hooked due to the entire staff’s efforts to make Mason feel welcome and make exercise fun for him. You could see his agility and coordination improve in his workouts with every session, as did his intensity. What we didn’t expect, or see happening, was the impact his training has had on his self-confidence, overall health, socialization and discipline. His mother and I couldn’t be prouder of Mason and the young man he has become and we both know Empowering Punch and the entire staff have played a significant role in who he has become. When I asked Mason what he would say about training at Empowering Punch he replied “Empowering punch has changed my life and I get stronger and stronger with every class. I will never give up!”

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