Personal Training Programs
 
Fitness Training Personal Training and Weight Loss

Client Results Speak for Themselves

Read Terence's Story

"Paul helped me uncover many of the reasons I was in denial for so long about my true physique and it has opened my eyes to a whole new world. He taught me how to cook, how to choose the right foods at the grocery store, and how to always be prepared with my meals so I wasn't rushing to the drive thru when it was time to eat. Some of our most productive sessions didn't even include a workout! As a result I have a new sense of confidence… new goals, new dreams, a new lease on life."

- Terence

I lost 200 pounds in just over A YEAR!

Health

"I'm a Great Grandfather…I have a heart issue and the cardio helps me out a lot…especially around the waist!"

- Dick

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"I went to the doctor and my doctor told me ‘keep doing whatever it is you're doing.' I feel wonderful. Paul knows how to read people and knows how far he can push you. I feel very safe with him."

- Loretta

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"I feel a lot better since I've been working with Paul. I was taking cholesterol and blood pressure pills and I stopped taking them! My doctor couldn't believe it."

- Joe

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Age

"Paul always helps you strive to be the best you can be."

- Rose

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"Even when you're not as young as the 20-year-olds, he makes you feel like you can compete with the best of them!"

- Sandy

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"He makes you believe you can do anything. He's a great disciplinarian. He's the best trainer I've seen in 30years."

- Sam

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Fitness Testimonial Kurt

" I used to wake up with aches and pains that you get at a certain age... since I've been working with Paul I feel better than I did in my 20s!"

- Kurt

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Sports Performance

"I'm a runner and was stuck in a rut with my workout. I was at a point where I didn't know what to do next. Paul has taken me to another level with my strength and endurance."

- Kate

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Mom
Fitness Testimonial Nancy

"After having my second child, I was struggling to get my body back. After only 3 months, Paul had me walking confidently in a bikini on the beach!"

- Nancy

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Busy Schedule
Fitness Testimonial Nancy

"My job requires me to travel often leaving no time for the gym. Paul shows up at my door 3 days a week keeping me in great shape!"

- Anthony

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Energy

"I have more energy and am more motivated to do a lot of things. Paul is great!"

- Rich

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"Paul make it easy to want to work out. I feel better and have a lot more energy."

- Perry

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Motivation/Inspiration

"He is a real inspiration. He changes the way you eat, the way you workout, and his positivity just makes you feel so much better about yourself."

- Sue

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"Paul has been like a big brother to me. He is an emotional builder. If you're having a bad day, he picks you up."

- Santino

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"Paul helps me with my fitness goals as well as with my eating habits."

- Sarah

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Fitness Testimonial Nicole

"Working with Paul has taken me to new levels. He's a great trainer - I would recommend him to anyone!"

- Nicole

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Fitness Testimonial Nicole

"I've been training with Paul for almost a year now. He believes in me more than I believe in myself... he is a catalyst!"

- Ekaterina

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Fitness Testimonial Nancy

"I have been teaching in the fitness industry for the past 13 years and found that I needed a dramatic change of routine in my life…and Paul was it! It all started with his phenomenal workouts in boxing class; one of the hardest things I've ever done - and that's all it took. I was hooked on him! I have been training with Paul for about 2 months now and the results have been fast and amazing! I've never met anyone that "gets me" the way that Paul does. He has changed my life on so many levels that it is hard to put into words. His belief in me has brought me to a level of mental and physical fitness that I never thought possible….and we're not done yet! I can't wait to see what the future holds! I am so grateful to have him in my corner!"

- Marie

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Fitness Testimonial Nancy

"I have been taking Paul's boxing class for almost 3 years, and working out with him one on one for a few months. His workouts are unlike any other training I have ever had. After a few months in most cardio or weight training programs, your body gets adjusted to the workout and it becomes easier. Paul is constantly raising the bar. He challenges his clients to dig deep within themselves to uncover their true potential and to push themselves a little further every time. I think the key to Paul's success as a coach and trainer is that he believes in his clients before some of them even believe in themselves. He invests himself 100% in helping his clients achieve their goals. Paul has really been not only a trainer to me, but also a mentor. When I started training with Paul individually 3 months ago, one of my goals was to be able to get into the modeling industry. Through weight training and a transformation in my diet, I am getting closer to my goal every day!"

- Melissa

Fitness Testimonial Nancy

"I never would have achieved the results I did without your help. I am so grateful I had the opportunity to train with you. Thank you for the time and effort you gave me. You are the best trainer out there."

- Cheryl

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Fun

"I've been working out for about 10 years and it gets to the point where you're just going through the motions. I've always wanted to learn how to box and by incorporating it into my workouts, it breaks up the monotony, has helped me shed weight and gives me more motivation to keep going."

- Phil

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"I'm a creature of habit. I consistently do the same thing and Paul switched up my routine."

- Sonya

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"After I got married, I stopped working out. Usually working out is boring but Paul makes it fun and I'm getting great results."

- Nico

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"Paul challenges and motivates you helping you reach goals that you never thought you could achieve"

- Kathy

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