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    1. Home>
    2. Health
    Read more about the article Health Benefits of Proper Sleep

    Health Benefits of Proper Sleep

    • Post author:Empowering Punch
    • Post published:October 27, 2020
    • Post category:Health/Sleep
    • Post comments:0 Comments

    Sleep. It’s restorative to the human brain and holds healing properties beyond measure for the body. Most don’t pay due attention to the importance of adequate sleep until they hear…

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    Read more about the article Importance of Nutrition

    Importance of Nutrition

    • Post author:Empowering Punch
    • Post published:September 3, 2020
    • Post category:Health/Nutrition
    • Post comments:0 Comments

    Nutrition comes in many forms – from the food we ingest, through vitamins and supplements we may take and even how our body produces and distributes vitamin D while basking…

    Continue ReadingImportance of Nutrition
    Read more about the article The Doctor Talks the Immune System

    The Doctor Talks the Immune System

    • Post author:Empowering Punch
    • Post published:September 3, 2020
    • Post category:Health/Immune System
    • Post comments:0 Comments

    The Empowering Punch team had the opportunity to discuss Covid-19 and the immune system with Dr. Mark Wiseman. As we’re all heading back to “business as usual,” and as more…

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