Rapid Results Challenges

Sometimes you just need a challenge! Everybody works harder and smarter when they’ve been challenged to accomplish a goal. Get ready for some REAL RESULTS with an Empowering Punch Rapid Results Challenge!

For a limited time, Empowering Punch offers short-term programs meant to reenergize, inspire and teach you how to embrace a healthy lifestyle. The programs are designed to deliver a significant amount of weight loss at an accelerated pace. Rapid Results Challenges provide the kickstart you need to continue and successfully sustain a healthy lifestyle.

Check out below to see what is currently offered! Challenges are available in-person or virtual.

28-Day Summer Slimdown

  • Certified Personal Trainer as your private coach
  • Custom-built nutrition plan
  • Access to unlimited in-studio or live virtual fitness classes
  • Unlimited access to over 100 workout videos from cardio, strength, boxing, yoga, core and more via the EP app
  • Weekly calendar populated with instructions from your trainer including workouts, nutrition, rest days and fitness tips
  • Data tracking for stats, nutrition and photos with detailed graphs and charting
  • Food journal analysis and coaching
  • Access into Community Facebook Support Group
  • DAILY accountability and support
  • Results Guarantee

The entire program is built to fit! Whether you are a beginner, fitness enthusiast or an elite athlete, this program WILL get you to the next level!

Sign up for a free consultation call today!