IS BRINGING THE GYM TO YOU!
The energy and electricity of Empowering Punch training has taken the internet by storm! Whether it’s a live fitness class or a personal training session, the same intensity, education and inspiration is delivered straight to you VIRTUALLY! Finding the motivation, time and energy to exercise and eat properly is not a natural strength for most. And, it’s even harder when you’re left to do it on your own. Smile, we’ve got you covered!
APP VIDEO SUBSCRIPTION
Fitness at your leisure! The Empowering Punch app houses hundreds of how-to exercises, boxing techniques and a vast library of fat-burning workouts including cardio, strength, boxing, yoga, core and more! The app is super user-friendly and ideal for tracking data such as stats, nutrition and photos via detailed graphs and charting.
With select programs, a weekly calendar gets populated with instructions from your trainer including workouts, nutrition, rest days and fitness tips. It syncs to MyFitnessPal and FitBit and tracks daily steps. You can have workouts and nutrition at your fingertips anytime, anywhere!