CHOOSE STRENGTH START YOUR JOURNEY TODAY
From energizing group workouts to private training and boxing lessons, Empowering Punch delivers expert, hands-on coaching for every fitness level and fun for the whole family.
PREMIER FITNESS NUTRITION
If sustainable weight loss results are what you’re looking for, look no further! Premier Fitness Nutrition is highly supervised online coaching that averages a 12-15lb weight loss/month. The program delivers DAILY communication and accountability making it virtually fail-proof. Complete with unlimited fitness classes, easy-to-follow custom meal plans, full access to our EP App and monthly roadmaps paving the way to your success, you have fingertip access to everything you need and can utilize the program anywhere at any time.
Proper nutrition doesn’t have to mean strict and starving. Our nutrition programs are completely customized to meet your likes, needs and goals. They can be as structured or as flexible as you need to be successful and sustainable.
KIDS PROGRAMS
Your kids will be knocked out by how much fun they have getting fit at Empowering Punch! Our kids programs build strong bodies and strong character. Kids learn boxing, kickboxing, strength training, proper nutrition and teamwork in a high energy, positive environment designed to help them succeed inside and outside the gym.
BOXING TRAINING
Boxing enthusiast? You came to the right place! Owned and operated by a professional boxer, our entire staff is thoroughly trained in boxing instruction and technique. Whether you just want to enhance your form for more effective workouts, or you are looking to step into the ring, we have the program for you!
RAPID RESULT CHALLENGES
Sometimes you just need a challenge! Everybody works harder and smarter when they’ve been challenged to accomplish a goal. Get ready for some REAL RESULTS with an Empowering Punch Rapid Results Challenge!
Testimonial
What Our Clients Say About Empowering Punch
Hear what our clients say about the Power of Empowering Punch.
CORPORATE WELLNESS
With healthcare costs continuing to rise, it’s imperative for corporations to offer some type of healthy option to their employees. The problem is most programs fail due to lack of engagement. Why? Because most wellness programs are boring! Until now! Give your team a “fighting” chance with a workplace wellness program designed specifically for your business, your culture and your challenges. We are not only experts in fitness and nutrition, we are masters at creating excitement and engagement in our programs so much so that our clients ask for more! Our programs are completely virtual, so we bring the gym and the results, to you!
OUR WORKOUTS ARE BEGINNER-FRIENDLY!
TRANSFORMATION STORIES
