FIND THE PERFECT
WORKOUT FOR YOU!
Experience the Empowering Punch difference. Hands-on instruction from our professional team of seasoned, Certified Personal Trainers, every class, every workout, every day.
VIRTUAL FITNESS
Experience expert fitness and nutrition guidance as well as personal accountability, all in the comfort of your own home! Virtual Fitness provides the flexibility and convenience of comprehensive fitness programs without sacrificing quality. Each workout is custom designed to meet your specific goals. Each meal plan is custom designed to meet your specific dietary needs, as well as fit into your lifestyle and daily schedule. You have fingertip access to everything you need and can utilize the program anywhere at any time. No more excuses for not having time for the gym!
PROGRAMS WE OFFER
Comprehensive fitness solutions for every “Body”. Pick the perfect program for you.
Personal Training is the most accurate, effective and fastest way to achieve your health and fitness goals.
FITNESS NUTRITION
Our most popular class package, Fitness Nutrition offers unlimited classes, meal planning and a Certified Personal Trainer.
VIRTUAL FITNESS
Personal Training is the most accurate, effective and fastest way to achieve your health and fitness goals.
Personal Training is the most accurate, effective and fastest way to achieve your health and fitness goals.
FITNESS NUTRITION
Our most popular class package, Fitness Nutrition offers unlimited classes, meal planning and a Certified Personal Trainer.
VIRTUAL FITNESS
Personal Training is the most accurate, effective and fastest way to achieve your health and fitness goals.
3-12 and birthday parties available.
We make fitness fun!
BOXING TRAINING
Sharpen your skill and technique with one-on-one mitt and boxing training. Sparring classes also available!
RAPID RESULTS CHALLENGES
Need a kickstart, accelerated weight loss program? Our challenges offer unlimited fitness, nutrition and coaching to get you to the finish line!
Personal Training is the most accurate, effective and fastest way to achieve your health and fitness goals.
FITNESS NUTRITION
Our most popular class package, Fitness Nutrition offers unlimited classes, meal planning and a Certified Personal Trainer.
VIRTUAL FITNESS
Personal Training is the most accurate, effective and fastest way to achieve your health and fitness goals.
SATISFIED CLIENTS
Hear what our clients say about the Power of Empowering Punch.
TRANSFORMATION STORIES
CORPORATE WELLNESS
HEALTHY EMPLOYEES ARE HAPPY EMPLOYEES
With healthcare costs continuing to rise, it’s imperative for corporations to offer some type of healthy option to their employees. The problem is most programs fail due to lack of engagement. Why? Because most wellness programs are boring! Until now! Give your team a “fighting” chance with a workplace wellness program designed specifically for your business, your culture and your challenges. We are not only experts in fitness and nutrition, we are masters at creating excitement and engagement in our programs so much so that our clients ask for more! Our programs are completely virtual, so we bring the gym and the results, to you!
YOUR FINAL WEIGHT LOSS SOLUTION is HERE
