KIDS PROGRAM
Have Fun with Fitness!
HAVE FUN WITH
FITNESS
Your kids will be knocked out by how much fun they have getting fit at Empowering Punch! Not only is it a great way to burn off some energy, boys and girls will build self-confidence by learning new skills and becoming more physically fit.
First class is free to try

FIT KIDS
BOX
BOX
Ages 7-12
FIT KIDS BOX teaches boys and girls ages 7-12 every aspect of fitness including strength, cardiovascular, flexibility and core training. Basic boxing instruction will be incorporated into every class to ensure kids can fully experience Empowering Punch! No experience is ever necessary and the classes are suitable for any fitness level. FIT KIDS BOX is great cross training for young athletes as it enhances hand-eye coordination, balance, speed and agility.
Tuesdays/Thursdays: 5:30pm – 6:30 pm
Saturdays: 11:30am – 12:30pm
$59/month for unlimited classes
10% discount for siblings

Note: Kids must have their own boxing gloves as we are no longer permitted to offer rentals. We sell various sizes and styles of gloves and hand wraps. Please ask for assistance to be properly fitted.