KIDS PROGRAM
Have Fun with Fitness!
HAVE FUN WITH
FITNESS
Your kids will be knocked out by how much fun they have getting fit at Empowering Punch! Our kids programs build strong bodies and strong character. Kids learn boxing, kickboxing, strength training, proper nutrition and teamwork in a high energy, positive environment designed to help them succeed inside and outside the gym.
First class is free to try
Note: We have loaner gloves for kids when trying a free class. After the free trial, kids must have their own boxing gloves. We sell various sizes and styles of gloves and hand wraps. Please ask for assistance to be properly fitted.
FIT KIDS
Ages 7-12
FIT KIDS teaches boys and girls ages 7-12 boxing, kickboxing, strength training instruction and proper nutrition to ensure kids can fully experience Empowering Punch! No experience is ever necessary and the classes are suitable for any fitness level. FIT KIDS is great cross training for young athletes as it enhances hand-eye coordination, balance, strength, speed and agility.
Tuesdays/Thursdays: 5:30pm – 6:30 pm
Saturdays: 11:30am – 12:30pm
$69/month for unlimited classes
10% discount for siblings
Field Trips!