FITNESS CLASSES
When You are Ready for Real Results
Fitness Boxing
Kickboxing
Just Ruck It
BBB [Box/Booty/Belly]
Punch and Pump
Body Sculpt
Boxing Blast
Abs/Core
Yoga
Butts and Guts
Boxing Bootcamp
Basic Training
Circuit Training
Body Blast
Punch and Crunch
20/20/20
Bosu Step
Pee Wee Punchers
Fit Kids Box
Sparring
Booty Blast
Kettlebell
TRX
LIVE FITNESS CLASSES
Unlimited access to live virtual fitness classes including fitness boxing, kickboxing, bodysculpt, punch and pump, abs/core and more! Participate real-time and experience the energy and expertise of our seasoned trainers coming to you live in the comfort of your own home! Classes are beginner-friendly, interactive and motivating as you are surrounded by your fellow virtual members!
This virtual class package also comes with the EP App subscription at no extra charge. The EP app provides in-depth data tracking, access to log your own workouts and houses all the recordings of the live classes to watch at yoru leisure.
APP VIDEO SUBSCRIPTION
Fitness at your leisure! The Empowering Punch app houses hundreds of how-to exercises, boxing techniques and a vast library of fat-burning workouts including cardio, strength, boxing, yoga, core and more! The app is super user-friendly and ideal for tracking data such as weight, measurments, sleep, workouts, steps, blood pressure, nutrition and photos via detailed graphs and charting.
With select programs, a weekly calendar gets populated with instructions from your trainer including workouts, nutrition, rest days and fitness tips. It syncs to MyFitnessPal, FitBit, Apple Watch and more. You can have workouts and nutrition at your fingertips anytime, anywhere!
With select programs, a weekly calendar gets populated with instructions from your trainer including workouts, nutrition, rest days and fitness tips. It syncs to MyFitnessPal, FitBit, Apple Watch and more. You can have workouts and nutrition at your fingertips anytime, anywhere!